Services

Choose your plan

1x Consultation Transform Your Body Program with Frank Sepe

WHAT YOU GET WITH THE FRANK SEPE TRANSFORMATION PROGRAM.

  • A personalized nutrition plan built specifically for your unique nutritional needs
  • A personalized cardio and workout plan specially designed to help you meet your fitness goals
  • Motivational Tactics To Help You Achieve Your Goal
$500.00
Join now

 

IN PERSON TRAINING

FRANK IS AVAILABLE FOR IN PERSON TRAINING ON THE NY AREA. PLEASE EMAIL FOR RATES.

  • I am now taking on a limited number of online clients. Let’s work together and come up with a proper plan designed specifically for you and your goals.
RATES VARY
EMAIL

ONLINE TRAINING

LET FRANK BE YOUR COACH
12 WEEK ONLINE PERSONALIZED NUTRITION & WORKOUT PROGRAM

  • 1 Hour consultation.
  • A personalized 12 week nutrition plan built specifically for your unique nutritional needs.
  • A personalized  12 week cardio and workout plan specially designed to help you meet your fitness goals
  • Hour consultation.
  • 12 Online Check In  On ZOOM (Twice weekly)  20. minutes.
$1200
EMAIL

ACCEPTING ONLY COMMITTED INDIVIDUALS TO SIGN UP!

No excuses. No refunds. Only results!

PLEASE NOTE: ALL DIGITAL AND VIRTUAL PRODUCTS ARE FINAL SALE, NO REFUNDS WILL BE ISSUED.

I acknowledge that I am aware that Nigel Media II, LLC its members, officers, agents, employees and independent contractors are not medical doctors and do not diagnose disease. I also acknowledge that I have been warned that I should consult a Physician before undergoing any workout, dietary or food supplement changes. I also affirmatively state that I have disclosed any and all known medical or genetic conditions, medications I use, and any significant personal or family medical history. Any recommendations that I follow for changes in diet, including but not limited to the use of food supplements, are entirely my choice and my responsibility. I am knowingly assuming any risk associated with nutritional counseling.

In consideration of my participation in exercise program and nutrition counseling, I hereby accept all risk to my health and of my injury or death that may result from such participation and I hereby release Nigel Media II, LLC, its members, officers, agents, employees and independent contractors from any liability whatsoever to me, my personal representatives, estate, heirs, next of kin, and assigns for any and all claims and causes of action for loss of or damage to my property and for any and all illness, injury or other harm to my person, including my death, that may result from or occur during my participation in nutrition counseling, whether caused by the sole or concurrent negligence of Nigel Media II, LLC  its members, officers, agents, employees and independent contractors.

I further agree to indemnify and hold harmless the Nigel Media II, LLC, its members, officers, agents, employees and independent contractors, to the fullest extent permitted under law, from any and all liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in the described nutrition counseling session.

I HAVE CAREFULLY READ THIS AGREEMENT AND UNDERSTAND IT TO BE A RELEASE OF ALL CLAIMS AND CAUSES OF ACTION FOR MY INJURY OR DEATH OR DAMAGE TO MY PROPERTY THAT OCCURS WHILE PARTICIPATING IN NUTRITION COUNSELING AND OR DEATH OF ANY PERSON AND DAMAGE TO PROPERTY CAUSED BY MY NEGLIGENT OR INTENTIONAL ACT OR OMMISSION.